Emily Whitney

Hello yogis! I'm Emily. I'm thrilled to be teaching in the beautiful studio at Seacoast Power Yoga! I live by the philosophy that "movement is medicine" and lead with enthusiasm, positivity, and exploration in my yoga teaching. I love cultivating a class full of upbeat and meaningful music, mindfulness, and strength. A little about my training: in 2019 | received my 200-hour yoga teacher training in Baptiste Power Yoga, and that same year, I also received my Stand-Up Paddleboard (SUP) yoga certification. As a former athlete, I fell in love with a challenging practice and finding personal power on my mat. Whether on water or in the studio, I enjoy creating a space where students feel empowered, connected and inspired.